Kids Meditation & Sleep Stories
Guided Meditations & Sleep Stories for Kids and Adults of all ages. Download our App for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp.html
Guided Meditations & Sleep Stories for Kids and Adults of all ages. Download our App for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp.html
Episodes
15 hours ago
15 hours ago
29 min
The Glass Submarine β A Bedtime Adventure Under the Waves
Snuggle in close and get ready to drift off on a dreamy underwater journey! In this gentle guided meditation, your little one climbs aboard their very own glass submarine, ready to explore the calm, glowing world beneath the sea. As the submarine glides quietly through soft blue water, curious fish dart by, gentle waves ripple overhead, and the ocean grows quieter and dreamier with every passing moment.
Perfect for winding down at bedtime, this soothing story combines slow, calming narration with rhythmic breathing cues to help children relax their bodies, quiet their busy minds, and float peacefully into sleep. With no scary surprises β just wonder, curiosity, and calm β The Glass Submarine is an ideal listen for kids who love imaginative adventures and parents looking for a screen-free way to ease into a restful night.
Dive in, breathe deep, and let the gentle currents carry you off to dreamland. ππ₯οΈπ€
Jul 6, 2026
Jul 6, 2026
30 min
π Sleep Story for Kids | The Butterfly Garden π¦ | Guided Meditation for Children
Drift into a peaceful night's sleep with The Butterfly Garden, a calming bedtime story and guided meditation designed to help children relax, unwind, and fall asleep naturally.
Join us as we wander through a beautiful butterfly garden filled with colourful flowers, gentle breezes, and magical butterflies. As your child explores this peaceful place, they'll be guided into a soothing butterfly dreamland where their imagination can gently float into a restful sleep.
Perfect for bedtime, naptime, or quiet moments, this relaxing sleep story encourages mindfulness, deep breathing, and a sense of calm, helping little ones let go of the day's worries and settle into sweet dreams.
β¨ Perfect for:
Bedtime relaxation
Guided meditation for kids
Calming anxiety and busy minds
Mindfulness and relaxation
Peaceful sleep and sweet dreams
π If your child enjoys this story, don't forget to like, subscribe, and turn on notifications for more relaxing sleep stories, guided meditations, and mindful adventures.
π Sweet dreams, little butterfly. π¦π€
Jun 30, 2026
Jun 30, 2026
15 min
Appreciate all the fantastic things you have in your life as you visit the lovely Land of Gratitude!
Jun 23, 2026
Jun 23, 2026
12 min
Sit beside the Energy Tree as it dispels all unwanted thoughts and feelings, leaving you feeling safe, loved and protected.
Jun 15, 2026
Jun 15, 2026
18 min
The Enchanted flute takes you on an adventure to the plains where you will meet a tribe and be given a gift from a lady tribe elder.Β
Jun 8, 2026
Jun 8, 2026
17 min
You discover the Enchanted Flute in the sacred forest where great wisdom is parted onto you from a wise old sage.
Jun 1, 2026
Jun 1, 2026
27 min
Take a trip with the Night Owl as he takes you on a ride above the forest in the moonlit skies...
May 27, 2026
May 27, 2026
25 min
The Magic Herb Garden: Enjoy your adventure to Fairyland where you will encounter some very special magic herbs...
May 18, 2026
May 18, 2026
22 min
Take a celestial journey through the stars and immerse yourself in the magic of the universe!
May 11, 2026
May 11, 2026
22 min
Saccha the quirky, friendly Witch will show you around her home and you may even get to cast your own spell!









