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Episodes
Monday Feb 26, 2024
Monday Feb 26, 2024
In this Sleep Meditation for Kids you embark on a journey to the enchanted gardens where you meet a hippie gnome who shows you the power of the magic drum!
This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Wednesday Feb 21, 2024
Wednesday Feb 21, 2024
Enjoy your ride on the magical old sleep train - your destination: Dreamland!
This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Monday Feb 19, 2024
Monday Feb 19, 2024
The kind Fairies and Elves show you around their home...maybe you can even have a little snooze on their spare bed!
This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Friday Feb 16, 2024
Friday Feb 16, 2024
Enjoy this special adventure where you will get to meet The Dream Maker - The creator of all dreams and singer of sweet lullabies...
This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Wednesday Mar 25, 2020
Wednesday Mar 25, 2020
In this Guided Meditation you will perform a gentle body scan... This Mindfulness practice is designed to bring your awareness to the present moment: a place of peace, calm and relaxation.
You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Monday Feb 17, 2020
Monday Feb 17, 2020
In this Sleep Meditation your child will embark on a journey to their SLEEPY MIND! A doorway within their mind which leads to the perfect place for sleep & relaxation.
This Sleep Story is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Thursday Nov 21, 2019
Thursday Nov 21, 2019
In this Guided Meditation we take the child on a journey to their peaceful place; to their secret treehouse in the forest where they find pure relaxation.
This is aimed at making the child feel safe and re-establish feelings of tranquility when suffering challenging emotions such as stress, worry & anxiety.
You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Tuesday Nov 19, 2019
Tuesday Nov 19, 2019
In this Guided Meditation for Children you will learn how to shine your light for all to see...and realise the wonderful person you truly are!
Keep on shining your light :-)
This Kids Meditation is great for: Sleep, Anxiety, Stress, Worry, Relaxation and expanding the imagination!
You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Tuesday Nov 19, 2019
Tuesday Nov 19, 2019
Take your child off gently to sleep with this Bedtime Meditation for Children.
Sit back and relax in your beautiful sleepy cottage...listen to the crackling fire and the rhythm of the raindrops as they gently send you to sleep.
You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Tuesday Nov 19, 2019
Tuesday Nov 19, 2019
Take your child off gently to sleep with this relaxing Sleep Meditation in the Night Forest!
Sit back and relax in your hammock to the gentle rhythm of the raindrops and just rest...
This Guided Sleep Meditation for Kids is mostly Guided and the latter part is just beautiful relaxing music that dances on the raindrops...
You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp