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Episodes
Saturday Nov 16, 2019
Saturday Nov 16, 2019
In this Guided Meditation Story for Children you will take a trip to the Mystical Healing Garden, escorted by your animal friend...
In the Mystical garden you will get to plant anything you want to and watch it grow. You will also get to take a dip in the magical healing pond!!
You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Saturday Nov 16, 2019
Saturday Nov 16, 2019
In this Kids Sleep Meditation you will get to relax in perfect peace on a little boat on the ocean...you will have some loving dolphins to keep you company as you drift off into a beautiful nights rest.
We use Guided Imagery and Mindfulness in this Guided Meditation to trigger pure relaxation...
You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp
Saturday Nov 16, 2019
Saturday Nov 16, 2019
Allow your child indulge in this Mindfulness Meditation for Kids...
It is a simple but very effective breathing exercise which is an ideal introduction into Mindfulness.
This can be used to help ease worries, anxiety and stress, as well as being a tonic for sleep and relaxation.
You can find many more Sleep Stories and Meditations by downloading our app for Free: https://www.newhorizonholisticcentre.co.uk/newhorizonapp